Group Classes

Looking for accountability and connection with a group of like-minded individuals? Our group classes are fun, and effective and will leave you feeling good.

  • Classes are 45 minutes long plus time at the end for questions and high fives.

  • New to QB? Try the 4 Classes in 2 Weeks intro offer.

  • Beginners are welcome.

Please see FAQ for cancellation policies and community guidelines.

On-Demand

APC_MOREINFO.png

Practice anytime, anywhere with Quiet Bodies Pilates On-Demand.

What to expect?

  • A library of 200+ full-body Mat Pilates workouts that is updated weekly.

  • A Beginner series if you’re just getting started (or re-started) with your Pilates journey.

  • Three different intensity levels include beginner, intermediate and advanced.

  • Workouts range from 15 - 50 minutes.

  • Cost: $30 CAD/month after your 14-Day Free Trial.

Come move with us!

Private Sessions

Are you dealing with an injury? Or do you have a specific goal in mind?

At QB, we are passionate about helping those wanting a more personalized program.

In a 1:1 session, your instructor will create a program to help you achieve your goals.

We offer both in-studio (Equipment + Mat) and online private sessions.

New to QB? Start with our 3 pack of Introductory Private sessions for $228.