A group fitness class with multiple people exercising with various equipment in a well-lit room with large windows and wooden floors.

8 Thoughtfully Designed Class Styles for you to Choose From ☟

From our foundational QB Mat Pilates to our energizing circuit workouts like QB Open Gym, we offer a variety of classes that challenge your strength, flexibility, and mobility. Whether you’re a beginner or an experienced practitioner, you'll leave QB feeling stronger, more balanced, and ready to take on your next challenge!

A group of people participating in a Pilates class in a spacious room with large windows and wooden floors. They are lying on mats, holding various positions.

QB Pilates

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An orange flower shaped bubble with the words 'FEEL GOOD' in black text at the center.
A grey flower shaped bubble with the word 'ENERGIZING' written in black capital letters in the center.

QB Mat Pilates is our signature class that offers an effective workout suitable for everyone, from beginners to experienced Pilates enthusiasts. This class focuses on Classical Mat Pilates techniques that challenge your body while promoting foundational strength and mobility. Whether you’re just starting out or looking to deepen your practice, you’ll leave feeling balanced and energized!

A group of people participating in a Pilates class, performing stretches on mats on a wooden floor.

QB Pilates (Restorative)

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An orange flower shaped bubble with the word "MINDFUL" written in black capital letters.
A blue flower shaped bubble with black text that reads "Beginner Friendly."

QB Pilates (Restorative) offers a cozy, calm, and relaxed atmosphere, perfect for anyone looking to unwind, stretch, and recharge. Expect soothing stretches combined with gentle core, back, and hip strengthening sequences. Because of this class’s gentle nature, it’s also great for beginners looking to create a strong Pilates foundation. No matter your skill level, you'll leave feeling balanced, refreshed, and revitalized from head to toe!

A Pilates class with participants sitting on mats, instructor demonstrating poses, bright room with shelving and plants.

QB Pilates (Beginner)

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An orange flower shaped bubble with the word 'CARING' in black uppercase letters.
A blue flower shaped bubble with black text that reads "BEGINNER FRIENDLY"

New to Pilates? No problem! Let us support you as you begin (or resume) your Pilates journey. This class will provide all the tools you need to make Pilates a part of your routine, building your strength and endurance. You'll gain the foundation needed for our other classes on the schedule, helping you progress and feel confident in your practice.

Group of seniors participating in a seniors Pilates class in a bright room with large windows, equipped with mats, dumbbells, and exercise balls.

QB Pilates (Seniors)

A grey flower shaped bubble with the word "REWARDING" written in black uppercase letters in the center.
An orange flower shaped bubble with the word 'MINDFUL' in black text in the center.
A blue flower shaped bubble with black text that says 'ALL LEVELS'.

All our classes are open to all ages, but we created QB Pilates (Seniors) with adults 60+ in mind. This class supports posture, balance, and strength so you can keep doing what you love -walking, gardening, skiing, golfing or travelling. Expect a thoughtful, well-rounded workout that supports mobility, bone health, and confidence in movement.

Close-up of person gripping a weighted ring during exercise, with additional rings in the background.

QB Strength

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An orange flower shaped bubble with the words "HEART PUMPING" in black text.
A blue flower shaped bubble with black text saying 'ALL LEVELS' inside

QB Strength focuses on the fundamentals of strength training to enhance your power and stability, with a dash of Pilates-inspired moves to keep things fresh. This class combines strength, conditioning and mindful movement, helping you develop resilience while promoting balance and endurance. You'll finish feeling strong, capable, and ready to take on anything!

A group of people practicing mobility indoors, with one person demonstrating a kneeling pose and holding a weighted ring overhead.

QB Strength (Mobility)

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An orange flower shaped bubble with black text that reads 'FEEL GOOD'.
A blue flower shaped bubble with black text that reads 'ALL LEVELS'.

Mobility is more than stretching—it's your body’s ability to move with ease, using flexibility, balance, strength, and pliability. QB Strength (Mobility) includes exercises to improve your range of motion, strengthen muscles around joints, and help you move better. Whether you want to feel more at ease in your body, move freely day-to-day, or add intensity to your routine, mobility training enhances your overall function.

Group of people participating in a fitness class in a well-lit room with wooden floors, using various exercise equipment including kettlebells and weighted rings, and a reformer.

QB Open Gym

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An orange flower shaped bubble with black text saying "FOCUSED".
A blue flower shaped bubble with the text "All Levels" in black.

QB Open Gym is an energizing circuit workout that builds strength and endurance while pushing your limits! This strength training circuit uses the Reformer, Cadillac wall, free weights, and kettlebells, with an expert coach guiding you through each movement. No Reformer experience is needed—just bring your determination and get ready to sweat!

Three women lying on the floor, smiling and looking up, in a Pilates studio with exercise equipment nearby.

QB Open Form

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An orange flower shaped bubble with black text that reads "Heart Pumping".
A blue flower shaped bubble with black text that reads 'ALL LEVELS' in the center.

QB Open Form is a dynamic, interval-based class designed to get your heart rate up by blending cardio, Pilates, and strength moves. With fun music to keep you motivated, you'll sweat and feel the burn. Not a fan of jumping? No problem—effective and challenging low-impact options are always available. It’s a rewarding workout that pushes your limits and leaves you feeling accomplished.

Schedule a class here

Intro offers

☀ New around here? Welcome aboard

Sunlit Pilates studio with blue mats on wooden floor, large windows, potted plant, and a chair.

Group class

4 Classes in 2-Weeks
$48

Private Sessions

3 Introductory Sessions
$228