QB Mat Pilates is our signature class, perfect for everyone from beginners to experienced practitioners. Focused on Classical Pilates techniques, it challenges your body and leaves you feeling both balanced and energized!

QB Strength is a foundational strength training class with a dash of Pilates mixed in. It’s the perfect mix of strength, conditioning and mindful movement that’ll leave you feeling strong, capable, and balanced.

New to Pilates? No problem! In this class, you'll build a strong foundation in the Classical Pilates method and gain the tools to make it part of your routine. Strengthen your body and prepare for our other classes.

QB Pilates (Restorative) is ideal for anyone looking to unwind, stretch, and recharge. It’s also perfect for beginners building a strong Pilates foundation, leaving you feeling refreshed and revitalized from head to toe!

QB Pilates (Seniors) has adults 60+ in mind. This class supports posture, balance, and strength so you can keep doing what you love. Expect a thoughtful, well-rounded workout that supports mobility, bone health, and confidence in movement.

Mobility is your body’s ability to move with ease, using flexibility, strength, and balance. QB Strength (Mobility) includes exercises to improve range of motion and joint strength. Get ready to move better, get curious and feel grounded.

QB Open Gym is an energizing circuit workout that builds strength and endurance while pushing your limits! This strength training circuit uses the Reformer, Cadillac wall, free weights, and kettlebells. No experience is needed—just bring your determination!

QB Open Form combines cardio, Pilates, and strength moves in a high-energy workout. You'll sweat it out with challenging intervals and fun music. Low-impact options are always offered, making it a rewarding, heart-pumping workout!