Group Classes at Quiet Bodies
Get out of the house and improve your balance, flexibility and strength. Come move with us at Quiet Bodies at our beautiful Pilates Studio located in the heart of Port Credit.
GET IN ON THE FUN
Connect and move with like-minded people in your community.
We offer six different class styles of varied intensities that are all Beginner-friendly. Our classes will improve your balance, flexibility and strength through our unique blend of Classical Pilates, Strength Training and HIIT techniques.
At Quiet Bodies, we provide thoughtful sequencing that works your body from head to toe while leaving you feeling rejuvenated for the rest of the day.
Everyone must try Pilates.
To help you get started on the right track, try our Intro Offer of 4 Classes in 2 Weeks .
Not sure if our studio is right for you? Get in touch with us here.
We can’t wait to move with you!
PILATES
PILATES
When?
We offer group classes 7 days a week! See the full schedule here.
Where?
137 Queen St E, Second Floor, Mississauga, Ontario.
Please note, stairs are required to access our studio*
What do I need?
Yourself! We provide complimentary mats and all the props you need. However, if you’d prefer to bring your own mat, please feel free to do so.
How can I sign up?
We offer 4 Classes in 2 Weeks for $48 for anyone new to the studio. This offering gives you the opportunity to try out multiple classes and fully experience the difference Pilates makes in your life in just two weeks.
Alternatively, you can sign up for a single drop-in class.
If you have any questions or suggestions for alternative class times, please get in touch with us here.