First Timer?

Welcome Welcome Welcome

A person holding a bouquet of white flowers extends it toward a blue front door.

This is the studio entrance.

Please arrive 10 minutes early so we can greet you and answer any questions you might have.

Room with coat rack, door, mirror, lamps, houseplants, artwork, and two patterned stools.

Please leave all personal belongings in a cubby or on a hook.

A framed line art drawing of a person with their head down, placed on a shelf with a jar of water, a small potted plant, and two black speakers on either side.

Our instructors will always offer different levels of intensity and modifications when needed so you can move the way that suits you best.

Studio facilities

Empty room with wooden benches, a patterned rug, wall decorations, and a small sink attached to the wall.

Water with cups.

Cubbies for your shoes and belongings.

Pilates mat with three props on a wooden floor, with sunlight and shadow patterns.

Mats, props, and towels are provided.

Corner of a room with white wall, wooden floor, and a decorative rug. There are two patterned stools and a crate with a lit lamp on it. There are hooks for coats and art on the walls.

Hooks for your coats.

Bathroom with white walls and marble tiles, featuring a toilet, a framed black and white photo, wall sconces, and a wooden shelf with potted plants.

Gender neutral bathroom.

Arrive Early

A small green glass vase holding white daisies with yellow centers, and a terracotta pot with a green leafy plant, on a white surface.

The time before class is an important opportunity for you to check in with your instructor so they have the information they need to guide you through an awesome session.

A woman with her head against the wall in a room with wooden flooring and a large window, dressed in black athletic wear.

The studio door will be locked at the start of class to ensure we all start class together and get in a solid warm-up. No late entry is permitted.

If you are late your class will be deducted from your account.

People participating in a Pilates class in childs pose on blue mats.

Thank you for being on time.

Waitlists

A group of people participating in a strength-mobility class. There is a male participant in the center holding a weighted ring above his head, in a room with large windows and wooden floors.

Our studio is intimate, and waitlists are a reality for our most popular class times.

The waitlist moves! If you get on early there is a good chance a spot will open up.

A wooden shelf with books on the left, a black-and-white photo of Joseph Pilates training a woman, a tall green vase with white daisies, a small patterned vase with daisies, a set of yellow dumbbells labeled '3LB'.

You will be notified via email + text if a spot opens up in class. If you do not reply, we will assume you are coming.

Empty studio with large windows, wood floor, a blue mat, and a reformer Pilates machine, lit by natural sunlight and wall sconces.

The latest you will be notified is one hour before class.

Change of plans? Please remove yourself from the waitlist so the spot opens up for someone else. Our regular cancellation policy applies.

Cancellation Policy

People participating in a Pilates class in a room with wooden floors and shelves, lying on mats, engaging in an exercise with legs raised and arms around ankles.

12-hour cancellation policy for all group classes.

Person doing reformer Pilates, with a window and bookshelf in the background.

24-hour cancellation policy for private, semi-private, and duet sessions.

A wooden shelving unit displaying a framed embroidery of a sunflower bouquet, a red ceramic vase with a hole, three terracotta pots with plants, two stacks of blue weighted rings, and a small toy car.

If you cancel with less than the required notice or don’t show up, it will result in a loss of the session from your account.

No Shows

An empty Pilates studio with six blue mats on a wooden floor. Large window, potted plant, and Pilates equipment in the corner.

While we never want you to miss a class, it’s important you cancel your reservation if you cannot make it. Our instructors are expecting you, and you are taking up a spot that someone else can use.

A woman with long black hair relaxing on a mat in the studio with wooden flooring and a built-in bookshelf

A woman exercising on a reformer Pilates machine in a bright living room, wearing a beige top, green pants, sitting upright with legs extended and arms reaching forward.

A hand holding a blue weighted ring in front of a wooden shelf with potted plants and artwork.

A Pilates class with students lying on mats in a bright room, following an instructor standing near a window, demonstrating an exercise.

No-shows are subject to our regular cancellation policy.

Decorative display on a shelf with a tall amber glass vase holding daisies, a ceramic figurine, a teapot with brown and white patterns, and a framed embroidery piece in the background.

Pregnancy

A pregnant woman wearing glasses and athletic clothing strength training on a mat in a room with wooden floors and a potted plant.

We welcome pre/post-natal women into any of our group classes, as exercise is extremely beneficial and recommended for uncomplicated pregnancies, even if you have never exercised in the past.